Diy Pull Up Bar Garage Ceiling

A ceiling mounted pull up bar is a perfect addition to a home gym.

Diy pull up bar garage ceiling.

Use your wrench to tighten as needed. Side view of ceiling mount pull up bar. How to build a pull up bar. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference.

The shorter pieces of pipe screw into the other ends of the elbow joints. Our latest addition to the home gym makeover is this diy pull up bar. Using the instructions that have been detailed above you should be able to construct an awesome homemade pull up bar in your garage or house. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang.

Front view of ceiling mount pull up bar. Screw your pull up bar together before mounting it on the ceiling. With this pull up bar in place you will be able to complete several home exercises for back muscles without compromising your results. The elbow joints go on the ends of the longer piece of pipe.

Screw the flanges into the remaining exposed pipe ends. He said with a small amount of sheepishness. Here is a detailed tutorial to make your own. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.

Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to a home gym. These are dependent on the height of your garage ceiling and how you want to set up your pull up bar. Insert one 90 degree elbow into each end of the long bar. Note in order to get the bar to come together the second anchor has to be install after you attach the pull up bar to the vertical 3 4 bar not before.

I learned a lot on the first anchor so the second one went up very easily.